“AMBERCHALUSGRAPHIC” 2015-04-25 at 9.48.31 AM

It’s finally here !

After much debating on the colour scheme (kidding 😉 I have finally released my brand new BFF…which makes starting the weekend even better!

The Bliss & Freedom Formula

But first a little background.

You see, ever since I was a little girl I have been a fiercely independent spirit.

Which has led me to the end of the world and back. Exploring. Experiencing. Enjoying.

But it at one point a few years back it exactly what was holding me back.

It was a few weeks after one of my friend’s wedding. My dear friend Michelle. I was one of her bridesmaids for the occasion and had just received a couple of the bridal party photos in the mail.

The person I saw in the picture wasn’t me. At least, it wasn’t the me that I wanted to be.

It was almost as though I hadn’t truly looked into the mirror in years.

Not just physically. But emotionally too.

She looked secretly sad. Superficially happy. And seriously uncomfortable in her body.

When I saw those photos I knew one thing for sure. I had given up on myself. On my dreams. On my heart.

But guess what?

For the next few months I did nothing about it.

It’s not that I didn’t want to. It’s just that I didn’t know where to start, who to talk to and what to do next.

But slowly I tried to pull myself out of it. I read Deepak Chopra and Eckhart Tolle.

I started to work out at the gym. I followed online yoga videos. I started a nourishing detox.

And the changes were amazing. But they were slow.

It wasn’t until I took the bold step to leave for my Yoga teacher training that I started to get the support, tools and guidance that I truly craved.

It was there that I finally discovered the beauty in my body and wisdom in my heart.

I had 30+ days surrounded by women and men who wanted the best for me. Who had similar goals and had been where I had been.

All looking for meaning in a world that told us who to be and how to live.

I thought to feel free that I would have to figure it out on my own. I believed that a strong and independent woman made her own way in the world.

But what I actually discovered was that I actually needed the space to be free…a space where I was heard, understood and uplifted.

And that space…it came from the loving actions I took and the incredible people that I surrounded myself with.

Not from my stubborn need to figure it out on my own.

So if you’ve ever wondered how I got from where I was to where I am today…I created this sacred formula.

The 7 steps that I took in order to find more Bliss & Freedom in my life.

Is the the only way to get what you want? No. But it’s the path that worked for me – and I know that it is the faster way to finding your bliss then waiting to figure it out on your own.

So I’m sharing it with you. You can download it here and listen to it below.

Now I ask you one final question….what if it was possible to move from burnt out and lonely to happy, fulfilled and free?

…maybe you are you standing at the doorway of your Bliss and Freedom and didn’t even know it.

Bliss & Freedom,

IT’S TIME FOR YOU.

Calm Camp

A 5-day email challenge for women want to feel calm, confident & free!

Did I mention it’s free? We start Monday!

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Register for my upcoming

SACRED SELF CARE

workshop. It's free!

 

Replay will be available to those who can't make it live. 

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5 MINUTE CALM RITUALS CHEATSHEET

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RELEASING RITUAL & WORKSHEET

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REFLECTING: YEARLY LIFE WORKBOOK

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IMAGINING: INTENTION SETTING WORKBOOK

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