Good morning lovely!
Today’s episode of the show is especially for all you mama-bears out there. Fierce. Nurturing. Loving. And maybe a little burnt out? My special guest is Caitlin Clearly…a Holistic Health Coach who focuses on creating safe and supportive environments for mothers.
Here’s the thing, there are way too many moms out there who feel like they have lost themselves….lacking the support and encouragement they crave. This episode is going to open up the possibility that you are capable and that you aren’t alone.
In this episode
- Hear Caitlin’s inspiring story of how her greatest low as a new mom led her to healing herself naturally and teaching other women to do the same.
- Discover why food matters (but not as much as you think) and the reason primary foods will change everything.
- A powerful reminder that you can’t be a mom 100% of the time…and what will happen if you try.
LISTEN TO THE SHOW
ABOUT OUR SPECIAL GUEST
Caitlin Cleary is a Holistic Health Coach in Barrie, Ontario and is really passionate about raising a healthier generation. Caitlin works with busy and stressed out mom’s to make their lives in the kitchen easier. She offers private in-home Cooking Classes, Customized Meal Plans, Nutrition Counseling, and Seasonal Programs. All the recipes used in her programs have been uniquely created from scratch in her own kitchen and have been approved by her two adorable little boys.
Reading List Book: Eating Animals- Jonathan Safran Foer
Facebook Group: Caitlin Cleary – Support Group for Mom’s
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Freedom & Bliss,
PS. I would love to know what you thought of the show! Did you have any insights, aha’s or moments of clarity during our conversation? Please comment below and leave a message for Caitlin and I. We would love it even if you just have time to say hi! #THELIBERATEDWOMAN #TLWPODCAST