Happy Spring my Beautiful Friend!
How are you feeling this morning? I hope you are feeling filled with energy and vitality. Because guess what, it’s one of the most powerful days of the year. It’s the only day you really have.
The is moment. This breath. This body.
This is all you really have. So give yourself a pat on the back and say thank you, for being you.
Today is the perfect time to take this beautiful body of yours out to play. To bask in the sunshine or even just wander around the block. If not today, maybe this weekend?
In my yoga classes this week we’ve been exploring space or ether.
The spaces in between. The breaths. The heart beats. The moments.
And this is one of those moments.
So what will you do with the space you’ve been given? Enjoy it like the last sip of a delicious cup of coffee or leave it to waste on the side of the sink?
I say celebrate the small wins. Enjoy the little love. Dance, even if someone else is watching.
Want some inspiration? Today on part 2 of my interview with Dawn Kotzer we talk about this space and freedom. Did you know that approximately 40% of the globes inhabitants live in a free system structure. 28% live under systems of grave oppression and the remaining 32% live in systems that are not free but provide safety and the necessities of life?
Me neither. And I could hardly believe it when Dawn shared it with me.
So let me ask you, how much freedom do you really enjoy?
And what are you going to do about it? Enjoy it? Celebrate it?
Want to hear what else we talked about? Listen to the episode below and leave a comment below the post. I would love to know what freedom means to you.
IN THIS EPISODE:
- Find out why it’s important to celebrate the fact that you’ve taken action
- Discover that you always have a choice. here we get hung up is that we dont always like the consequences.
- The beauty of disconnecting from the bombardment of society
- ..and how to set yourself up outside the zone of expectations
Did you miss part one? Click HERE TO LISTEN TO PART ONE and listen to the first half of Dawn’s interview.
LISTEN TO THE SHOW
ABOUT OUR SPECIAL GUEST
Dawn Kotzer is an Inner Wilderness Guide, master certified creativity-life & business coach and entrepreneur. She helps you find your through line in life so you can go from where you are to where you want to be. Using intuitive, proven methods of gentle inquiry along with a touch of humor and drawing upon a life of diverse experience she partners you to move successfully through the chaos of overwhelm, procrastination, perfectionism and self sabotage and into the zone of successful, wholehearted living. Working with clients in North America and Europe, Dawn has a well established coach-mentoring practice, delivering 2 signature programs: Satisfied Mind and Find your Marketing Groove.
She is a Master Certified Coach, the Assistant Director for Kaizen-Muse Creativity Coaching ( working closely with its founder Jill Badonsky and associate, Dr Robert Mauer. At present, Dawn is one of the coaches supporting participants in Pam Slim’s Indispensable course. As a Martha Beck Certified Life Coach she has trained directly with with Dr. Martha Beck — you know, Oprah’s go-to personal development expert. She is also an accomplished artist, writer and self-proclaimed McGuyer chick, innovator, soft creative rebel, metaphor queen and curiosity hound.
Dawn’s Website: www.dawnkotzer.com/
Dawn on Facebook: https://www.facebook.com/dawnkotzer.coaching
Dawn on Twitter: https://twitter.com/dawnkotzer
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Freedom & Bliss,
PS. I would love to know what you thought of the show! Did you have any insights, aha’s or moments of clarity during our conversation? Please comment below and leave a message for Dawn and I. We would love it even if you just have time to say hi! #THELIBERATEDWOMAN #TLWPODCAST