the truth about choice, the importance of exploring liberation, & the 3 gentle Questions You Need to ask yourself every single day with dawn kotzer #theliberatedwoman

Happy Spring my Beautiful Friend!

How are you feeling this morning? I hope you are feeling filled with energy and vitality. Because guess what, it’s one of the most powerful days of the year. It’s the only day you really have.

The is moment. This breath. This body.

This is all you really have. So give yourself a pat on the back and say thank you, for being you.

Today is the perfect time to take this beautiful body of yours out to play. To bask in the sunshine or even just wander around the block. If not today, maybe this weekend?

In my yoga classes this week we’ve been exploring space or ether.

The spaces in between. The breaths. The heart beats. The moments.

And this is one of those moments.

So what will you do with the space you’ve been given? Enjoy it like the last sip of a delicious cup of coffee or leave it to waste on the side of the sink?

I say celebrate the small wins. Enjoy the little love. Dance, even if someone else is watching.

Want some inspiration? Today on part 2 of my interview with Dawn Kotzer we talk about this space and freedom. Did you know that approximately 40% of the globes inhabitants live in a free system structure. 28% live under systems of grave oppression and the remaining 32% live in systems that are not free but provide safety and the necessities of life

Me neither. And I could hardly believe it when Dawn shared it with me.

So let me ask you, how much freedom do you really enjoy?

And what are you going to do about it? Enjoy it? Celebrate it?

Want to hear what else we talked about? Listen to the episode below and leave a comment below the post. I would love to know what freedom means to you.

IN THIS EPISODE:

  • Find out why it’s important to celebrate the fact that you’ve taken action
  • Discover that you always have a choice. here we get hung up is that we dont always like the consequences.
  • The beauty of disconnecting from the bombardment of society
  • ..and how to set yourself up outside the zone of expectations

Did you miss part one? Click HERE TO LISTEN TO PART ONE  and listen to the first half of Dawn’s interview.

LISTEN TO THE SHOW

ABOUT OUR SPECIAL GUEST

Dawn Kotzer is an Inner Wilderness Guide, master certified creativity-life & business coach and entrepreneur. She helps you find your through line in life so you can go from where you are to where you want to be.  Using intuitive, proven methods of gentle inquiry along with a touch of humor  and drawing upon a life of diverse experience she partners you to move successfully through the chaos of overwhelm, procrastination, perfectionism and self sabotage and into the zone of successful, wholehearted living. Working with clients in North America and Europe, Dawn has a well established coach-mentoring practice, delivering 2 signature programs: Satisfied Mind and Find your Marketing Groove.

She is a Master Certified Coach, the Assistant Director for Kaizen-Muse Creativity Coaching ( working closely with its founder Jill Badonsky and associate, Dr Robert Mauer. At present, Dawn is one of the coaches supporting participants in Pam Slim’s Indispensable course. As a Martha Beck Certified Life Coach she has trained directly with with Dr. Martha Beck — you know, Oprah’s go-to personal development expert. She is also an accomplished artist, writer and self-proclaimed McGuyer chick, innovator, soft creative rebel, metaphor queen and curiosity hound.

SHOW LINKS:

Dawn’s Website: www.dawnkotzer.com/

Dawn on Facebook: https://www.facebook.com/dawnkotzer.coaching

Dawn on Twitter: https://twitter.com/dawnkotzer

SUBSCRIBE TO THE SHOW:

“AMBERCHALUSGRAPHIC” 2015-03-11 at 1.23.50 PM

 

“AMBERCHALUSGRAPHIC” 2015-03-11 at 1.24.01 PM

DID YOU LOVE THIS EPISODE?

Please share this post on pinterest, facebook and twitter. Every little like and heart creates a ripple across the internet – reminding women that LIBERATING woman (both ourselves and each other!) is crucial for creating lasting & loving change in this world.

Freedom & Bliss,

AMBER SIGNATURE

 
 
 

 

PS. I would love to know what you thought of the show! Did you have any insights, aha’s or moments of clarity during our conversation? Please comment below and leave a message for Dawn and I. We would love it even if you just have time to say hi! #‎THELIBERATEDWOMAN ‪#‎TLWPODCAST

IT’S TIME FOR YOU.

Calm Camp

A 5-day email challenge for women want to feel calm, confident & free!

Did I mention it’s free? We start Monday!

You have Successfully Subscribed!

Enter your name and email below to join us. Challenge begins November 1st, 2017

You Have Successfully Registered! You will get your welcome email soon...but first, join us inthe private Facebook group!

PSSST...want early access?

Enter your name and email be the first to know when the doors officially open! - Amber xo

You have successfully signed up for the waitlist! Please check watch your email for your official invitation to enroll.

Please enter your name and email below to access the workshop now!

You have successfully signed up! ---->CLICK HERE TO WATCH VIDEO ONE!<----

Ready to reserve your spot for Calm Camp?

Enter your name and email below, then check your inbox for your welcome email!

Thanks Beautiful! Can't wait to get started...just click confirm in your inbox <3

Want the first chapter of "Cultivating Calm" for free?

Just enter your name and email below, and it's yours!

Thank you Beautiful! Just go click confirm in your inbox and I'll send you your link to download <3

Want to reserve your spot for Calm Camp?

Enter your name and email below

Thanks Beautiful! Can't wait to get started...just click confirm in your inbox <3

Instantly download your "Sacred Self Care Tracker"

 

Just enter your name and email below, and it's yours.

Thank you Beautiful! Just go check your inbox for the link to your download <3

Register for my upcoming

SACRED SELF CARE

workshop. It's free!

 

Replay will be available to those who can't make it live. 

Thank you Beautiful! I'll send you an email with the details soon.

Download your printable

5 MINUTE CALM RITUALS CHEATSHEET

Thank you Beautiful! I'll send you an email with the details soon.

Download your printable

RELEASING RITUAL & WORKSHEET

Thank you Beautiful! I'll send you an email with the your download soon.

Download your printable

REFLECTING: YEARLY LIFE WORKBOOK

You have Successfully Subscribed!

Download your printable

IMAGINING: INTENTION SETTING WORKBOOK

You have Successfully Subscribed!

Please enter your name and email below!

Thanks so much, beautiful. I look forward to working with you <3

Pin It on Pinterest