Become the woman you were born to be. Wild & Free.
Hi there beautiful, my name is Amber Chalus!
I’m the proud mama of a rescue pup named Indi, globe-trekking explorer, yoga teacher, nature lover and coach with a serious lust for life.
My vision is to help you design, create and learn to enjoy your own liberated life.
I have a powerful desire to change and transform the normal and bland to wildly adventurous and blissful.
A desire that has helped me transform my life from plain jane toxic to dream-worthy beautiful.
And women notice. They want it too.
FRESH ON THE BLOG
5 Things You’re Doing in the Morning That Sabotage Your Serenity ( + What You Could be Doing Instead )
I get it. You are one busy woman. And you’re probably getting geared up for the Fall at the moment. As the seasons begin to change and the landscape of our life shifts, this is a time of structure. Whether we’re ready for it or not. I’m not sure...read more
Hello beautiful! I hope you’ve had a wonderful summer so far!! Now…if you know me at all, then you know that if I could live my life on a constantly on vacation I would. Living each day as they come. Sleeping each night in a luxurious beach bungalow,...read more
TLW Episode 52 | The Pursuit of Perfection: Why Your Desire to Change the World Might Actually be Making You Crazy!
I still remember the moment I walked into my first yoga class. Both nervous and excited at the same time. I wanted sooooo badly to impress the teacher. To do everything she asked, and more. So I rolled out my secondhand mat and sat down. Surrounded by women who knew...read more
When I was in high school there was a super popular girl, the same age as me. Long brunnette hair. Toned dancer body. Perfect hair. Everyone adored her. She always had the best marks, highest grades and the most friends. I, on the other hand, wasn’t very...read more
I’m curious…. Have you ever looked at yourself soo closely in the mirror that you couldn’t help but see each and every one of your flaws? Studying your face, you see the years have caught up with you, your youth slowly fading away. Leaving you with...read more
TLW Episode 51 | Mindful Euphoria: How to Connect with Your Higher Self, Tap into Your Intuition & Live From the Heart with Hera Bosley
Need a little higher guidance? Then you won’t want to miss this! (I’m serious!) Hera Bosley is one of those women that you would love as close friend. Honest and open. She loves being in nature (just like me!), is super passionate about sharing her wisdom...read more
"Freedom is not given to us by anyone; we have to cultivate it ourselves"- Thich Nhat Hanh
MEET AMBER CHALUS
Amber Chalus, founder and creator of The Liberated Woman is a Free-Spirited Explorer, Coach, Yoga Teacher and Podcast Host. Her mission? To empower women to Escape the Ordinary, Discover Their Bliss & Find Freedom Within. She believes that every woman deserves to feel connected to her body, radiate with confidence and live the life of her dreams. Her current home is located in the wild heart of Canada with her charming British husband and adorable rescue pup, Indiana. Read her story here.